Lower Back Pain Relief - Myofascial Release of Hip Flexors

Lower Back Pain Relief - Myofascial Release of Hip Flexors Here's a video I put together covering a Myofascial Release technique of a hip flexor to help with lower back pain. Giving the lower back relief is a complex...

Original article and pictures take http://www.youtube.com/watch/?v=GRQ2q3Rw2HE site